Nick Redmond

Nick New Coach

CERTIFICATIONS
Olympic Weightlifting-NSPA
Exercise and Sports Nutrition-Precision Nutrition
Certified Physical Prep Specialist-CPPS
Functional Movement Screen-FMS 1
TELL A LITTLE US ABOUT YOURSELF
I grew up in Grapevine, just west of Dallas, and recently moved to Fort Worth with my gf and two dogs. They all snore.
I graduated from SFA in 2013 and began coaching and personal training right away. Each year has offered more direction in what I want to pursue and who I can help. So aside from coaching crossfit/weightlifting, I really focus on helping people with nutrition through my coaching platform.
WHAT ABOUT A LEAST FAVORITE WOD?
Anything high powered. Power clean, snatch, box jump, broad jump, etc.
WHAT ABOUT A LEAST FAVORITE WOD?
I embrace it all.. Except the assault bike. I lose every time.
TELL SOMETHING OTHERS MIGHT NOT KNOW ABOUT YOU:

I read Alot.