deadlifts and toe taps
This workout was the CrossFit White Rock WOD 0 times on
Ladder down from 10-1 deadlifts at 1.5x body weight and from 100-10 toe taps at 18 inches for time. ex. : 10 deadlifts 100 toe taps 9 deadlifts 90 toe taps 8 deadlifts 80 toe taps...
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